Join us in creating a revolutionary fitness experience created just for you.

Currently accepting new clients

• In person fitness, nutrition, and mindset training and coaching from KG in the Tampa Bay area or beyond
• Constant feedback and motivation to keep you on track
• In-Person or virtual sessions at your home, at your gym, at the beach, or wherever you feel comfortable
• Access to high quality, professional equipment
• Exclusive access to additional video content not available on the site
• Discounts on merchandise and courses from KGFIT
• Guaranteed results 

It doesn’t matter if you are an athlete, a workout beginner, or in your 80’s. We have trained a broad spectrum of clients and have developed different approaches for different needs and goals. When we work together, you won't just have short term results - you'll make a change in your life to stay positive and health in the long term as well.

In-Person Training

Based in the Tampa Bay area, we serve a wide area throughout Florida. We also offer travel packages for those located outside of the area for one-time or recurring sessions. Our goal is to work with you - so drop us a line and see how we can make a change in your life today.

Virtual Coaching

Distance is no longer an issue - we do virtual coaching sessions to clients all over the world, in English, German, and Spanish speaking countries. Virtual coaching sessions can cover all aspects of your training as well, including workouts, nutrition, and mindset training. We use Skype for real-time video training sessions.